FEB 22

Skillful Box Blast // Saturday - 2025.02.22

For Time Skill Box

For Time:


  • 50 Box Jumps
  • 40 Handstand Push-ups
  • 30 Toes-to-Bar
  • 20 Box Step Overs
  • 10 Ring Muscle-ups

Box Height: 24/20 inches
Time Cap: 12 Minutes


Note: Focus on efficient movement patterns and transitions during this workout to improve your overall skill and time.