FEB 22
Skillful Box Blast // Saturday - 2025.02.22
For Time Skill BoxFor Time:
- 50 Box Jumps
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Box Step Overs (each leg)
- 10 Rope Climbs
Box Height: 24"/20"
Time Cap: 20 Minutes.
Note: Ensure proper form and technique on all movements, especially the Handstand Push-ups and Rope Climbs.