MAR 22

Skillful Barbell Blitz // Sunday - 2026.03.22

AMRAP Skill Barbell

AMRAP 20 minutes:


  • 5 Power Snatches
  • 10 Overhead Squats
  • 15 Toes-to-Bar

Barbell: #95 / #65


Instructions:
Perform as many rounds and reps as possible in 20 minutes. Focus on technique and efficiency with the barbell movements. Scale weight as needed to maintain good form throughout the workout.