Skillful Assault // Monday - 2025.10.20

AMRAP in 15 minutes:
- 15 Assault Bike Calories
- 10 Handstand Push-ups
- 5 Toes-to-Bar

Notes:
- Scale handstand push-ups and toes-to-bar as needed to maintain proper form and intensity.
- Keep a steady pace on the Assault Bike to maximize rounds completed.