SkiErg Strength Sprint // Wednesday - 2025.02.12

For Time:
- 20 Calorie SkiErg
- 15 Deadlifts (225/155 lb)
- 15 Calorie SkiErg
- 12 Deadlifts (225/155 lb)
- 10 Calorie SkiErg
- 9 Deadlifts (225/155 lb)

Time Cap: 12 Minutes

Note: Focus on maintaining good form and technique on the deadlifts, especially under fatigue from the SkiErg sprints.