FEB 22

SkiErg Sizzler // Saturday - 2025.02.22

Chipper Weightlifting SkiErg

For Time:


  • 50/40 Calories on SkiErg
  • 30 Power Snatches (75/55 lbs)
  • 40/30 Calories on SkiErg
  • 20 Overhead Squats (95/65 lbs)
  • 30/20 Calories on SkiErg
  • 10 Squat Snatches (115/75 lbs)

Time Cap: 20 Minutes


Note: Scale the weights as needed to maintain proper form throughout the workout.