FEB 22

SkiErg Sizzle // Saturday - 2025.02.22

For Time Cardio SkiErg

For Time:


  • 500m SkiErg
  • 50 Wall Balls
  • 400m SkiErg
  • 40 Box Jumps
  • 300m SkiErg
  • 30 Toes-to-Bar

Equipment: SkiErg, Wall Ball, Box
Time Cap: 15 Minutes


Instructions:
Complete each set of SkiErg meters followed by the corresponding movement before moving on to the next set of SkiErg meters. Push yourself to maintain a steady pace on the SkiErg while also tackling the other movements efficiently.