SkiErg Sizzle // Thursday - 2026.04.23

AMRAP in 15 minutes:

• 15/12 Calorie SkiErg
• 10 Burpees
• 20 Air Squats

Instructions:
Complete as many rounds as possible in 15 minutes of 15/12 calorie SkiErg, 10 burpees, and 20 air squats. Keep a steady pace on the SkiErg to maintain intensity throughout the workout. Make sure to scale the reps or calories if needed to maintain proper form and intensity.