SkiErg Sizzle // Monday - 2025.11.10

For Time:

• 500 meter SkiErg
• 50 Burpees
• 500 meter SkiErg
• 40 Air Squats
• 500 meter SkiErg
• 30 Sit-ups
• 500 meter SkiErg
• 20 Push-ups
• 500 meter SkiErg
• 10 Pull-ups

Time Cap: 20 Minutes

Note: Adjust SkiErg distance based on skill level and capacity.