NOV 1
SkiErg Sizzle // Saturday - 2025.11.01
Rounds-for-Time Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 30 Power Snatches
- 40 Calorie SkiErg
- 20 Hang Clean and Jerks
- 30 Calorie SkiErg
- 10 Overhead Squats
Barbell: #135 / #95
Time Cap: 20 Minutes
Note: Make sure to pace yourself on the SkiErg to save energy for the weightlifting movements.