SkiErg Sizzle // Sunday - 2025.10.19

For Time:

• 50 Calorie SkiErg
• 40 Deadlifts (135/95 lbs)
• 30 Box Jumps (24/20 in)
• 20 Hang Power Cleans (135/95 lbs)
• 10 Burpee Box Jump Overs

Time Cap: 12 Minutes

Note: Scale the weight as needed to maintain proper form.