SkiErg Sizzle // Friday - 2025.10.03

AMRAP in 15 minutes:

• 200 meter SkiErg
• 15 Box Jumps
• 10 Handstand Push-ups

Notes:
- Complete as many rounds as possible in 15 minutes.
- Adjust the difficulty of the handstand push-ups as needed (pike push-ups or seated dumbbell press).
- Keep a steady pace on the SkiErg to maintain intensity throughout the workout.