JUL 19

SkiErg Sizzle // Saturday - 2025.07.19

For Time Strength SkiErg

For Time:


  • 50 SkiErg Calories
  • 40 Air Squats
  • 30 SkiErg Calories
  • 20 Push-ups
  • 10 SkiErg Calories

Time Cap: 12 Minutes


Note: Make sure to maintain proper form on the SkiErg to maximize efficiency and prevent injury.