SkiErg Sizzle // Tuesday - 2025.06.24

EMOM x 20:

• Odd Minutes: 15/12 Calorie SkiErg
• Even Minutes: 15 Burpees

Notes:
- This workout focuses on cardiovascular endurance and full-body conditioning.
- Scale the calorie count on the SkiErg and the number of burpees as needed to maintain intensity throughout the workout.