SkiErg Sizzle // Tuesday - 2025.06.17

AMRAP in 15 minutes:

• 250m SkiErg
• 15 Burpees
• 20 Box Jumps
• 10 Dumbbell Thrusters

Notes:
- Complete as many rounds as possible in 15 minutes.
- Choose a challenging weight for the dumbbell thrusters that allows for unbroken sets initially.
- Focus on pacing yourself on the SkiErg to maintain intensity throughout the workout.