SkiErg Sizzle // Monday - 2025.05.19

EMOM for 20 Minutes:
- Odd Minutes: 10 Thrusters (135/95 lbs)
- Even Minutes: 15/12 Calorie SkiErg

Notes:
- Alternate between the thrusters and SkiErg each minute.
- Choose a weight for the thrusters that challenges you but allows you to complete the reps unbroken.
- Focus on maintaining a consistent pace on the SkiErg to maximize work/rest intervals.