MAR 15
SkiErg Sizzle // Saturday - 2025.03.15
Chipper Weightlifting SkiErgFor Time:
- 50 Calorie SkiErg
- 40 Deadlifts
- 30 Calorie SkiErg
- 20 Hang Power Cleans
- 10 Calorie SkiErg
Barbell: #135 / #95
Time Cap: 12 Minutes.
Notes: Make sure to pace yourself on the SkiErg to have enough energy for the weightlifting movements.