SkiErg Sizzle // Saturday - 2025.02.22

Tabata:

• 8 rounds of:
  
  • 20 seconds of max effort on SkiErg
  • 10 seconds of rest

Instructions:
- Set the SkiErg to the desired resistance level before starting the workout.
- Push yourself to go all out during the work intervals, as the rest periods are short.
- Keep track of your total meters rowed throughout the workout.