FEB 13
SkiErg Sizzle // Thursday - 2025.02.13
AMRAP Cardio SkiErgAMRAP in 15 minutes:
- 250m SkiErg
- 15 Burpees
- 20 Air Squats
Instructions:
- Complete as many rounds as possible in 15 minutes.
- Adjust the intensity on the SkiErg to challenge yourself.
- Focus on maintaining a steady pace throughout the workout.
- Keep moving and push yourself to keep a consistent effort level.