FEB 13

SkiErg Sizzle // Thursday - 2025.02.13

AMRAP Cardio SkiErg

AMRAP in 15 minutes:


  • 250m SkiErg
  • 15 Burpees
  • 20 Air Squats

Instructions:
- Complete as many rounds as possible in 15 minutes.
- Adjust the intensity on the SkiErg to challenge yourself.
- Focus on maintaining a steady pace throughout the workout.
- Keep moving and push yourself to keep a consistent effort level.