SkiErg Showdown // Friday - 2026.03.06

AMRAP in 15 minutes:
- 10 Calorie SkiErg
- 10 Deadlifts (135/95 lbs)
- 10 Box Jumps (24/20")

Instructions:
Complete as many rounds as possible in 15 minutes of 10 calories on the SkiErg, followed by 10 deadlifts and 10 box jumps. Scale the weight and height as needed to maintain good form throughout the workout. Keep a steady pace on the SkiErg to maximize rounds completed.