SkiErg Savagery // Friday - 2025.09.19

For Time:
- 50 Calorie SkiErg
- 40 Handstand Push-ups
- 30 Toes-to-Bar
- 20 Box Jumps (24/20)
- 10 Muscle-ups

Notes:
- Scale handstand push-ups to pike push-ups or dumbbell shoulder presses if needed.
- Scale muscle-ups to pull-ups and dips if necessary.
- Time cap: 20 minutes.