Savage Assault // Sunday - 2025.02.23

For Time:
- 50 Calorie Assault Bike
- 40 Handstand Push-ups
- 30 Deadlifts (#225/#155)
- 20 Box Jumps (30/24)
- 10 Bar Muscle-ups

Instructions:
- Complete the chipper in the order written, moving through each movement before advancing to the next.
- Scale the movements and weights as needed to maintain intensity and proper form.
- Push yourself to move efficiently through each element of the workout to achieve the best time possible.