FEB 22

Rowing Rumble // Saturday - 2025.02.22

Rounds-for-Time Skill Rower

For Time:


  • 500m Row
  • 40 Double-Unders
  • 400m Row
  • 30 Double-Unders
  • 300m Row
  • 20 Double-Unders
  • 200m Row
  • 10 Double-Unders
  • 100m Row

Time Cap: 15 Minutes


Note: Make sure to maintain good form on the rower and focus on efficient double-under technique.