Rowing Rumble // Wednesday - 2025.04.09

For Time:

• 1000 Meter Row
• 50 Wall Balls
• 800 Meter Row
• 40 Box Jumps
• 600 Meter Row
• 30 Burpees

Wall Ball Weight: 20/14 lbs
Box Height: 24/20 inches
Time Cap: 20 Minutes.