Rowing Rampage // Saturday - 2025.02.22

AMRAP in 20 minutes:

• 500 Meter Row
• 20 Box Jumps
• 15 Toes to Bar
• 10 Dumbbell Snatches

Equipment:
- Rower
- Box
- Dumbbells

Notes:
- Complete as many rounds as possible in 20 minutes.
- Choose a challenging weight for the dumbbell snatches.
- Scale box height and toes to bar as needed.