Rowing Rampage // Saturday - 2025.02.22

AMRAP in 15 minutes:

• 10 Deadlifts (135/95 lbs)
• 15 Wall Balls (20/14 lbs)
• 20/15 Calorie Row

Instructions:
Complete as many rounds as possible in 15 minutes of 10 deadlifts, 15 wall balls, and 20/15 calorie row. Adjust the weight as needed to maintain good form throughout the workout. Keep a steady pace on the rower to maximize rounds completed.