JUN 27

Rowing Rampage // Friday - 2025.06.27

Rounds-for-Time Weightlifting Rower

For Time:


  • 20 Deadlifts
  • 500 Meter Row
  • 15 Hang Power Cleans
  • 500 Meter Row
  • 10 Front Squats
  • 500 Meter Row
  • 5 Power Snatches
  • 500 Meter Row

Barbell: #135 / #95
Time Cap: 12 Minutes.