Rowing Rampage // Wednesday - 2025.10.08

EMOM for 20 minutes:
- 15/12 Calorie Row

Instructions:
- Start each minute with a 15/12 Calorie Row, then rest for the remainder of the minute.
- Goal is to maintain a consistent pace throughout all 20 rounds.
- Adjust the calorie count as needed to ensure completion within the minute timeframe.