Rowing Rampage // Wednesday - 2024.12.18

AMRAP in 15 minutes:
- 10 Deadlifts (135lbs/95lbs)
- 15 Calorie Row
- 10 Hang Power Cleans (135lbs/95lbs)

Instructions:
- Complete as many rounds as possible in 15 minutes.
- Choose a weight that allows you to move through the deadlifts and power cleans with good form.
- Push yourself on the rower to maximize your rounds.