Roped Skill Tabata // Tuesday - 2026.05.12

Tabata:

• 8 Rounds (20 seconds on, 10 seconds off) of:
  
  • Max Double-Unders

Equipment:
- Rope

Instructions:
Perform as many double-unders as possible in 20 seconds, then rest for 10 seconds. Repeat for a total of 8 rounds. Score is total number of double-unders completed.