Rope Slinger Chipper // Tuesday - 2025.10.28

For Time:
- 50 Double Unders
- 40 Kettlebell Swings
- 30 Box Jumps
- 20 Burpees
- 10 Rope Climbs

Equipment:
- Rope for Double Unders and Rope Climbs
- Kettlebell
- Box

Time Cap: 20 Minutes

Instructions: Complete all reps of each movement before moving on to the next. Scale the rope climbs to rope pull-ups if needed. Stay efficient with your transitions to maximize your time.