MAR 4

Rope Climber's Revenge // Wednesday - 2026.03.04

Rounds-for-Time Skill Rope

For Time:


  • 50 Double-Unders
  • 5 Rope Climbs
  • 40 Double-Unders
  • 4 Rope Climbs
  • 30 Double-Unders
  • 3 Rope Climbs
  • 20 Double-Unders
  • 2 Rope Climbs
  • 10 Double-Unders
  • 1 Rope Climb

Rope: Any style rope is allowed
Time Cap: 15 Minutes


Note: Make sure to use proper technique for rope climbs to avoid injury.