Rope Climber's Challenge // Monday - 2025.05.05

Chipper:

• 50 Double Unders
• 40 Toes to Bar
• 30 Box Jumps
• 20 Handstand Push-ups
• 10 Rope Climbs

Instructions:
Complete each movement before moving on to the next. Scale as needed for skill level, but aim to push yourself with challenging variations. Keep a steady pace throughout the chipper to finish strong.