Rope Climb Chipper // Saturday - 2025.09.06

For Time:

• 50 Double Unders
• 40 Wall Balls
• 30 Box Jumps
• 20 Toes-to-Bar
• 10 Rope Climbs

Equipment:
- Rope
- Wall Ball
- Box

Instructions:
Complete each movement before moving on to the next. Scale as needed for your fitness level. Focus on efficiency in your rope climbs to conserve energy throughout the workout.