MAY 7

Rope Climb Chaos // Thursday - 2026.05.07

Rounds-for-Time Skill Rope

For Time:


  • 50 Double Unders
  • 5 Rope Climbs
  • 40 Double Unders
  • 4 Rope Climbs
  • 30 Double Unders
  • 3 Rope Climbs
  • 20 Double Unders
  • 2 Rope Climbs
  • 10 Double Unders
  • 1 Rope Climb

Equipment: Rope
Time Cap: 15 Minutes


Note: Scale the rope climbs as needed with rope pull-ups or ring rows.