AUG 3
Rope Climb Chaos // Sunday - 2025.08.03
For Time Skill RopeFor Time:
- 50 Double-unders
- 10 Rope Climbs
- 40 Double-unders
- 8 Rope Climbs
- 30 Double-unders
- 6 Rope Climbs
- 20 Double-unders
- 4 Rope Climbs
- 10 Double-unders
- 2 Rope Climbs
Equipment: Jump Rope, Rope for Climbing
Time Cap: 20 Minutes
Note: Scale the number of rope climbs or modify to rope pull-ups if needed.