AUG 3

Rope Climb Chaos // Sunday - 2025.08.03

For Time Skill Rope

For Time:


  • 50 Double-unders
  • 10 Rope Climbs
  • 40 Double-unders
  • 8 Rope Climbs
  • 30 Double-unders
  • 6 Rope Climbs
  • 20 Double-unders
  • 4 Rope Climbs
  • 10 Double-unders
  • 2 Rope Climbs

Equipment: Jump Rope, Rope for Climbing
Time Cap: 20 Minutes


Note: Scale the number of rope climbs or modify to rope pull-ups if needed.