Rope Burn // Wednesday - 2024.09.18

For Time:

• 50 Double Unders
• 15 Handstand Push-ups
• 40 Double Unders
• 12 Handstand Push-ups
• 30 Double Unders
• 9 Handstand Push-ups
• 20 Double Unders
• 6 Handstand Push-ups
• 10 Double Unders
• 3 Handstand Push-ups

Equipment:
- Rope for Double Unders
- Wall for Handstand Push-ups

Time Cap: 10 Minutes.