Rope Burn AMRAP // Sunday - 2025.02.23

AMRAP in 15 minutes:

• 10 Power Snatches (95/65 lbs)
• 15 Box Jumps (24/20 in)
• 20 Sit-ups
• 25 Double-unders

Equipment:
- Rope
- Barbell
- Box

Notes:
Complete as many rounds and reps as possible in 15 minutes. Make sure to focus on efficient transitions between movements to maximize your score. Adjust the weight on the barbell as needed to maintain good form throughout the workout. Have fun and push yourself to the limit!