FEB 22

Rope and Reps // Saturday - 2025.02.22

AMRAP Weightlifting Rope

AMRAP in 12 minutes:


  • 10 Power Snatches
  • 15 Box Jumps
  • 20 Double-unders

Barbell: #95 / #65
Height for Box Jumps: 24"/20"
Score: Total rounds + reps completed in 12 minutes.