Rope and Reps // Monday - 2025.02.03

For Time:

• 100 Double Unders
• 50 Power Snatches (75/55)
• 75 Double Unders
• 40 Overhead Squats (75/55)
• 50 Double Unders
• 30 Hang Cleans (75/55)
• 25 Double Unders
• 20 Thrusters (75/55)

Equipment:
- Rope
- Barbell

Time Cap: 20 Minutes.

Notes:
- Double unders must be completed unbroken, if you trip up start over from the beginning of that set.
- Choose a weight for the barbell that allows you to perform multiple reps unbroken.