FEB 22

Ringmaster's Challenge // Saturday - 2025.02.22

Chipper Skill Rings

For Time:


  • 50 Ring Muscle-ups
  • 100 Double-unders
  • 40 Ring Dips
  • 80 Double-unders
  • 30 Toes-to-rings
  • 60 Double-unders

Equipment: Rings


Time Cap: 20 Minutes


Note: Scale ring muscle-ups with ring rows and ring dips with bench or box dips if needed.