Ringmaster Madness // Tuesday - 2025.06.24

For Time:

• 15 Ring Muscle-ups
• 30 Handstand Push-ups
• 45 Toes-to-Rings

Instructions:
- Set up the rings at the appropriate height for muscle-ups and ensure a safe landing area for the handstand push-ups.
- Scale the movements as needed to maintain intensity and proper form.
- Push yourself to complete the workout as quickly as possible while maintaining good technique.