FEB 22

Ringmaster Madness // Saturday - 2025.02.22

Rounds-for-Time Gymnastics Rings

For Time:


  • 15 Ring Muscle-Ups
  • 30 Handstand Push-Ups
  • 45 Toes-to-Rings

Equipment:
- Rings


Time Cap: 12 Minutes


Note: Make sure to scale the movements accordingly to your skill level and ability.