FEB 22
Ring Rumble // Saturday - 2025.02.22
For Time Skill RingsFor Time:
- 10 Muscle-ups
- 50 Double Unders
- 8 Muscle-ups
- 40 Double Unders
- 6 Muscle-ups
- 30 Double Unders
- 4 Muscle-ups
- 20 Double Unders
- 2 Muscle-ups
- 10 Double Unders
Equipment: Rings
Time Cap: 15 Minutes
Note: Scale the muscle-ups to jumping muscle-ups or ring rows if needed.