FEB 22

Ring Ruckus // Saturday - 2025.02.22

Chipper Gymnastics Rings

Chipper:


  • 50 Ring Muscle-Ups
  • 100 Handstand Push-Ups
  • 150 Toes-to-Rings

Equipment:
- Rings


Time Cap: 30 Minutes


Note: Scale movements as needed to maintain intensity and form throughout the workout.