Ring Ruckus // Wednesday - 2025.02.26

Chipper For Time:

• 50 Ring Muscle-Ups
• 100 Handstand Push-Ups
• 150 Toes-to-Rings

Instructions:
- This workout is a chipper, meaning you must complete all reps of each movement before moving on to the next.
- Scale the movements as needed to maintain intensity and safety.
- Time cap: 30 minutes.