NOV 18

Rigged Warrior // Monday - 2024.11.18

Chipper Strength Rig

Chipper:


  • 50 Pull-ups
  • 40 Wall Balls
  • 30 Toes-to-Bar
  • 20 Handstand Push-ups
  • 10 Rope Climbs

Equipment: Rig


Time Cap: 20 Minutes


Note: Scale movements as needed to maintain intensity.