FEB 22
Rigged Strength Showdown // Saturday - 2025.02.22
For Time Strength RigFor Time:
- 10 Deadlifts
- 15 Toes-to-Bar
- 8 Deadlifts
- 12 Toes-to-Bar
- 6 Deadlifts
- 9 Toes-to-Bar
Barbell: #225 / #155
Time Cap: 12 Minutes.
Notes: This workout is designed to test your strength and grip endurance. Make sure to pace yourself on the deadlifts and push through the toes-to-bar. Scale the weight as needed to maintain good form throughout the workout.