Rigged Strength EMOM // Tuesday - 2025.05.20

EMOM for 20 minutes:
- 5 Deadlifts
- 5 Pull-ups
- 5 Handstand Push-ups

Barbell: #225 / #155
Score: Total rounds completed

Note: This workout will challenge strength and endurance with a focus on the deadlift, pull-up, and handstand push-up movements. Scale weight and movements as needed to maintain intensity throughout the 20 minutes.