MAR 31
Rigged Rush // Tuesday - 2026.03.31
Rounds-for-Time Weightlifting RigFor Time:
- 15 Rope Climbs
- 30 Deadlifts
- 15 Toes-to-Bar
- 30 Hang Power Cleans
- 15 Pull-ups
Barbell: #185 / #125
Time Cap: 20 Minutes.
Note: Make sure to scale the rope climbs if needed, and focus on maintaining good form during the deadlifts and hang power cleans.